Absolute Kinetics Physical Therapy Blog

Alexis Hutchison Alexis Hutchison

How do I manage a rotator cuff injury?

Most people probably know that rotator cuff injuries are very common in baseball players. Rotator cuff injuries are also common in people who work jobs that require a lot of overhead lifting or repetitive motions with their shoulder, who likely develop shoulder impingement that progresses to fraying of a rotator cuff tendon.

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Alexis Hutchison Alexis Hutchison

Why is an assessment so important?

Manual therapy interventions such as dry needling, cupping, massage, taping, and more are commonly used by Physical Therapists and other movement professionals. We have heard from people who regularly exercise and want to know - can I just come for dry needling (or some other manual intervention)? We have also encountered individuals with pain who have assumed they know what’s going on because they have a friend who has had a similar problem, or they themselves have had a similar problem in the past, and try to self-treat. They have pain down their leg, their co-worker said they also had pain down their leg at one time and were diagnosed with sciatica. The person googles exercises for sciatica, but they didn’t help and now they are in our office.

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Alexis Hutchison Alexis Hutchison

Does a meniscal tear require surgery?

The menisci are important structures in the knee that can be injured from trauma or overuse. The surgical management of patients who have a tear in their meniscus has changed a lot, and there is also some research showing that many individuals can actually return to their prior activity level with conservative management vs surgery.

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How Common is Low Back Pain?

Low back (lumbar spine) pain is common among individuals of all ages. And chances are, you or someone you know has experienced low back pain at some point. In fact, research has shown that up to 80% of individuals will experience low back pain at some point in their lives. Back pain is one of the most common reasons for missed work, and low back pain is the leading cause of disability worldwide according to the Global Burden of Disease 2010.

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What is Physical Therapy?

When most people think of Physical Therapy, they think of going to a clinic several times a week after having an injury or surgery if their doctor recommends it. The field of Physical Therapy has been growing and progressing over the years, and therapists are continuing to learn new skills and techniques to help their patients. Physical Therapists have also progressed their knowledge in differential diagnosis so they can refer patients to the appropriate provider when needed. In fact, in both Ohio and Tennessee, patients can see a Physical Therapist without a referral from a physician. This can save patients both a lot of time and money.

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What is Dry Needling? Is that like Acupuncture?

Dry needling is a manual therapy technique often utilized by Physical Therapists. It is not acupuncture, however, we do use small, fine filament acupuncture needles. It is called "dry needling" because we are not injecting any medication with the needles. These needles are inserted through the skin and into muscles that are determined to have restrictions, or in homeostatic points, based on the assessment completed by your Physical Therapist.

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